YOU'RE A STRONG, EMPOWERED WOMAN—
I SEE YOU
You’re a doer. An action taker. And someone who knows what she wants. You’re fiercely committed to achieving the success you dream of.
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You have a clear vision for your life and your health. But one thing isn’t clear: how to get there.
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I see the exact steps you need to take to transform your vision into reality— no matter where you are now.
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Whether you want to fit into those skinny jeans again, skyrocket your energy, or fight against Type 2 Diabetes— I can help.
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Dreaming about your future is one thing. Making it happen is another. Let’s do it together!
My Services
I offer four different ketogenic experiences. Have a look and select the option that best fits your needs.
GOLD
EXPERIENCE
KETO CRUSH MEMBERSHIP
Keto Crush is an all-inclusive beginners digital guide. This DIY program provides a step-by-step implementation plan walking you through a well-formulated ketogenic diet from start to finish.
PLATINUM
EXPERIENCE
PROTEIN-POWERED KETO
Protein-Powered Keto isn't just a diet program; it's a transformative experience where you'll shed weight, reclaim hormonal balance, promote metabolic health, and exude confidence.
DIAMOND
EXPERIENCE
Maximize ketogenic results with daily text support and personalized guidance. This program combines my signature online course, Protein-Powered Keto with my 28-Day Keto Accountability Program.​
PROTEIN-POWERED KETO BUNDLE
EXCLUSIVE
EXPERIENCE
This experience combines my signature program Protein-Powered Keto with
90-Days of Keto Accountability. This experience is designed to transform your relationship with food.
PROTEIN-POWERED KETO VIP BUNDLE
Not sure where to start?
Get started by scheduling a complimentary, no-obligation consult. You can do that right here. During the consultation, we'll set you up for success by calculating your macros. Beyond that, we'll take the opportunity to make sure we’re the perfect fit. If you decide to work with me, I’ll tell you the exact steps for getting started. If not, I’m happy to share other resources to help get you on your way.
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Together we'll discuss which program best suits your dietary needs and weight-loss goals.
Testimonials
ERICA GRAHAM
I never felt like I was on a "diet"— just learning where sugar is in your food, especially where you least expect it. It has been incredibly eye-opening and I love being able to make educated food choices. Sugar doesn't have half the appeal to me now as it did before. A+ decision!
NICOLE VOROBYEVA
Katie felt warm and welcoming— like she was on my team. I felt like she understood what I was going through, and was talking to me rather than down to me.
APRIL BRENNAN
The program was especially impactful because it was coming from a trustworthy source. Nowadays you can find anything on the internet— but how do you know where to look and who to trust. Katie felt like a trustworthy friend helping me through a breakup.
Get Started Today
GOLD EXPERIENCE
$100
-Instant access to Keto Crush
-38 Video tutorials
-33 Bonus worksheets
-50+ Delicious keto recipes
-Additional menu plans
-Access to Keto Crush Facebook Group​
PLATINUM EXPERIENCE
$150
-Instant access to Protein-Powered Keto
-Lifetime access
-17 Video tutorials
-8 Bonus cheatsheets
-3 Bonus guidebooks
-21 high-protein keto recipes
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DIAMOND EXPERIENCE
$600
-Instant access to Protein-Powered Keto
-Enrollment into my 28-Day Keto Accountability Program
-Personalized support and accountability
-Four, 1-1 coaching calls
EXCLUSIVE EXPERIENCE
$1000
-Instant access to Protein-Powered Keto
-Enrollment into my 90-Day Keto Accountability Program
-Priority support
-Six, 1-1 coaching calls